We have all seen various articles about the health benefits of high fibre foods and how it promotes weight loss, a healthy gut and can even boost energy levels; all true, but how? That’s where I intend to cast some light on this subject and hopefully help you folks understand Continue Reading
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EASY SMOKED SEITAN SAUSAGE
Whether you’re a veteran Vegan or a budding Plant Based Pioneer, it’s often about this time of the year (post Veganuary) that all the innovative new meat replacements disappear from the shelves and you’re left wondering what to cook with next. So I thought it’d be an appropriate time to Continue Reading
EASY WALNUT PROTEIN BARS
Some of us are in the thick of fierce new years resolutions, desperately trying to make enough of a change to offset a year of chronic procrastination. Which is precisely why you need some get up and go fuel and where better to start than these mega all natural super Continue Reading
EXOTIC FRUITS TO TRY
As many plant based pioneers journey along the winding road, exploring new flavours, its inevitable that many will stick to what they know best and neglect to try some of the more exotic, tropical fruits available to the average western consumer. Having been one of those average consumers, and bulking Continue Reading
EASY VEGAN LASAGNE
So it’s been a while since I last uploaded a recipe and I wanted to choose something I not only enjoy eating but also cook often – owing to it’s ease and speed to prepare. You can expect the preparation to take anywhere from 15-30 minutes depending on your ability Continue Reading
VEGANUARY? – Try it Out
You may be thinking “Hold on a minute, what even is Veganuary”? Good Question! It’s simply a chance to try the Vegan Lifestyle for the month of January. What’s better is that it’s the ideal opportunity as all the Vegan Companies, Takeaways and Shopping Centres rally together and present some Continue Reading
Going Plant Based? – My Best Advice
I think after nigh on 5 years eating plant based, making a multitude of mistakes and learning some awesome tricks along the way, I’m qualified enough to divvy out my fair share of advice. It’s not always easy starting out on the plant based path and for many, making that Continue Reading
Turmeric – Plant Based Medicine?
Right, lets get this out of the way. Am I a Nutritionist or a Doctor? Definitely not. Can I make recommendations that you should consume this supplement without first understanding and acknowledging the benefits and potential symptoms for yourself first? Still no. Do I have some experience using this to Continue Reading
CRYPTO & THE BLOCK CHAIN – IS IT BAD FOR THE PLANET?
Hold on a minute – isn’t this blog space meant to be about food? Well, technically yes but no. I decided to try and expand my options and discuss the environment and green technologies too. Being a considerate plant lover extends further than simply eating less animals, right? So I’ve Continue Reading
QUICK AND EASY SAG ALOO
As promised, this is the second of two part sides recipe I wanted to offer up to you fine folks. This was the perfect accidental recipe as I was craving some Sag Aloo and I had some Spinach I wanted to use. So I guesstimated the lot and created this Continue Reading