I’m sure my title did an adequate job of luring you into this article but as much as I hate to admit it, there really is no dirty secret. Nut Butters are one of the greatest inventions to grace this green earth, other than sliced bread, of course. But what Continue Reading
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EASY 5 MINUTE PROTEIN GRANOLA
For a while now I’ve been buying Protein Granola from my favourite supermarket but to my horror, I discovered they add honey to the recipe; which is completely unnecessary and of course makes it taboo for any budding Vegan. I decided to get to work on my own recipe so Continue Reading
TOASTED PROTEIN MUSHROOM SWIRLS
For the latest addition to my recipes I wanted to add something simple and easy you can serve up when you’re craving a bit of comfort food. What makes this dish so great is it’s versatility; if you’re not a fan of mushrooms you could add chickpeas for an additional Continue Reading
WHO IS THAT VEGAN TEACHER?
Before we get into this, I would like to issue a disclaimer: I don’t endorse what this person is trying to do and it’s certainly interesting to see the lengths someone will go to to get the vegan word heard. I am not an affiliate or a supporter. Check out Continue Reading
WHAT’S IN VEGAN FOOD?
Not too long ago I caught a few of my Facebook Friends passing this infographic around with vehement fervour. I was a little surprised to see it but never someone to pass up an opportunity to learn a little, I decided to get stuck in researching what these ingredients are Continue Reading
NO NONSENSE FRIED RICE
Fried Rice is one of those dishes that is easy to get wrong but when cooked the right way, is one of the most effortless and customisable dishes for Plant Based Foodies, Packed full of Healthy Carbs, Fibre and Protein, this meal doesn’t just deliver on taste – it’s a Continue Reading
HOW TO MAKE EASY OAT MILK
Oat milk has cornered a large portion of the dairy free market recently and with good reason. It tastes great and has a very low impact on the environment. Nutritionally, it’s rich in Vitamins and Minerals as it’s usually fortified. Which is why if you want easy, cheap Oat Milk, Continue Reading
EASY 5 MINUTE SEITAN
Seitan has been the cornerstone of Plant Based Diets for some time now. It’s made from the Gluten (protein) of wheat, which is responsible for it’s meat like texture – and therein lies it’s success. Contrary to popular belief, you can prepare Seitan in less than 5 minutes with less Continue Reading
ALDI VS SAINSBURYS?
Looks Like Vegan’s back on the Menu Boys! Today on BBC news I read through an interesting article about Sainsburys attempt to take on Aldi in a price war. Firstly, it should be common knowledge to all that know me; I’m a bit of an Aldi Fan Boy. You get Continue Reading
BLUEBERRY TOFU PANCAKES
With Pancake Day coming up soon, now is the ideal time to get in my twist on traditional flour and egg pancakes with this super high protein, nutritionally dense, sublimely delicious plant based recipe. Plenty of pantry staples make this an easy dish and with very little preparation, you’ll be Continue Reading